Deb Headworth

Archive for the ‘mood’ Category

DEPRESSION – natural help for mood

In b-complex, depression, mental health, mood, moodlift, natural approaches to treat depression, neurological problems, omegas, saddness, zinc on May 22, 2009 at 10:42 am

Vitamin D deficiency causing asthma?

In asthma, bone health, fetal development, lung, mood, obesity, vitamin D on October 15, 2008 at 11:57 pm

Who is most at risk?

  • Those who spend most of their time indoors.
  • Pregnant women


Vitamin D has been linked to

  • immune system and lung development in utero. 
  • Higher vitamin D intake during pregnancy reduces asthma risk by as much as 40% in children 3-5 yrs old.
  • deficiency is associated with obesity
  • mood
  • bone health (calcium absorption)

The Journal of Allergy and Clinical Immunology


more vitamin D info