Deb Headworth

Archive for the ‘productivity’ Category

Overwhelmed? Stressed?

In business, overwhelmed, productivity, stress on November 20, 2008 at 12:16 am

bummed-out-cow

  • What is making you feel overwhelmed?
    • LEARNING CURVE?  It’s natural and expected that our minds will be on overdrive every time we learn a new skill, subject, job, etc.  It’s part of the learning curve.  In time, all the new skills will come automatically.  Now, I give myself a pat on the back with each new skill and a little hug of patience when I don’t have the skill yet.
    • TOO COMPLICATED OR NO PLAN?  The simpler it is, the better it will work.  If overwhelmed, it helps to clarified your plan & make sure you haven’t gone away from it. I’m learning to make a list, keep the objective simple and clear and only do activities which directly relate to accomplishing the task.  Then, I get to check mark it!   
      • Here’s an example: choice:  Spend 5 hrs on a newsletter to make it perfect or 1 hour simple newsletter and 4 hrs inviting or following up?  The second choice produces more income and helps more people.  With extra income I can hire someone to make the newsletter and use the remaining hour for follow up.  Hmmm.
    • PERFECTIONIST/CRITICAL?  Have some ‘mean voices’ in the mind that ‘lie’ about how you should do everything perfectly?  The cool thing about free will is that you get to turn the voices off if you want to. 
    • DISTRACTION?  Others control your time?  Can’t say no?  No routine for household peace?  Decide what’s most important and focus there, not everywhere.  Make sure it’s your definition of important, not everyone else’s demands.

Do you relate to any of these?

The Slight Edge

Body Cleanse – overview

In allergy, business owners, cleanses, crohn's disease, digestion, Fertility, intestine, Menstrual disorders, prevention, productivity on October 8, 2008 at 6:51 pm

Time to clean up your body?

Starter Cleanse to increase energy to entire system.

 

SYMPTOMS- A cleanse would benefit you if have or if you want to prevent: 

acid reflux, acne, ADD, ADHD, allergies, arthritis, asthma, auto immune disease, bloated, bumpy skin, cancer, canker sores, cholesterol (high), chronic fatigue, congested, cramps, disease (any), Endo, fatigued, fibromyalgia, flatulence, gas, headaches, IBS, immunity (low), insomnia, irritability, itchy, itchy ears, joint pain, memory (poor),  migraines, Mono, odor (any part of body), pain (joint, shoulder), plaque (excess), rashes, stuffy sinuses, warts…  

 

Specific Cleanses

Enjoy the linked items now.  The others will be available soon.

 

Want to begin? – Get your supplies here. 

 

Our Master Cleanse

In allergy, cleanses, crohn's disease, digestion, Fertility, intestine, Menstrual disorders, prevention, productivity on October 6, 2008 at 7:40 pm

 

10 days to a Better You.

 

 

Why cleanse? 

  • Cleansing makes people feel better and look younger.
  • Because of the chemicals found in food, air, water & environment, glandular systems are crippled, causing depression, obesity, fatigue, & frequently illness.
  • No other animal could survive if they ate the chemicals humans eat. 
  • Even humans that come from indigenous parts of the world become deathly ill when they adopt the “Western” diet. 
  • Our bodies are sick & polluted, & just like neglected machines, they suffer when not running at peak efficiency.  
  • Our Master Cleanse can help change that.  It’s not magic; it flushes out the waste that’s putting a huge burden on every organ in your body.
  • Dr Bernard Jensen explains how internal waste poisons the entire body:

“The heavy mucus coating in the colon thickens and becomes a host of putrefaction. The blood capillaries to the colon begin to pick up the toxins, poisons and noxious debris as it seeps through the bowel wall. All tissues and organs of the body are now taking on toxic substances. Here is the beginning of true autointoxication on a physiological level.”

~ Dr Bernard Jensen, DC, ND, Ph.D.

Thankfully Our Master Cleanse can eliminate waste and reverse lots of damage.

 

Tried & failed?

Tried the original Lemonade Master Cleanse (1950s) and failed?  Why?

  • hunger
  • fatigue
  • cravings
  • blood sugar imbalance
  • lack of protein
  • too many toxins to eliminate
  • detox effect

 

Solution?

Science has solved these problems by adding specific products & foods. 

our-master-cleanse-recipe   1 serving size.  Drink 6-12 a day.

At bedtime: Herb Lax  (Instructions)

If possible, include a detox therapeutic bath each day.

  • To maintain freshness, prepare only enough for 1 day. (6-12 servings each day).
  • Keep refrigerated.
  • Don’t like spicy drinks?  Put cayenne pepper in small capsules (from health stores) & take 1 with each glass of lemonade.

 

BENEFITS others have noticed:

  • addictions decrease (sugar, preservatives, tobacco, etc)
  • appetite & metabolism
  • blood cleanse
  • colon cleanse
  • energy levels soar
  • fat stores decrease
  • “feel good” hormones restored
  • food allergies identified
  • glandular system cleansed / restored
  • hair – stronger, stop split ends
  • healthy habits created
  • heavy metals / toxins removed from intestinal lining
  • immunity
  • inflammation, (eased aching joints)
  • kidney cleanse
  • mental acuity
  • metabolism
  • mood
  • muscle building
  • protein – decreased animal protein intake (difficult to digest & can lead to kidney stones / disease)
  • sex drive
  • skin complexion brightened
  • skin elasticity restored
  • sleep better
  • weight loss, (some people lose as much as 1-2 # per day)

 

Pounds Of Putrid Waste Eliminated

It’s common to pass

  • pounds of built up, foul smelling, black waste.
  • hardened phlegm & mucus resembling long strands of rubber.
  • waste which holds the shape of the inside of your intestine because it’s been inside you for years.
  • marble sized gallstones which are green & yellow balls of hardened cholesterol that can block the bile ducts from the liver to the small intestine (can be fatal if you don’t eliminate them).

 

Expect Results 

  • As soon as you start Our Master Cleanse your body will quickly begin detoxing & rejuvenating.
  • The changes happen fast–many get the WOW! response from the people they know. 
  • If you want to loose lots of weight, it’s extremely important to follow the directions.  Many have lost up to 40 lbs.
  • I know it’s gross, but as people expel this waste, they feel amazing.  The body hums with lightness and renewed energy.  

 

Want to begin? – Get your supplies here

 

In allergy, business owners, cleanses, crohn's disease, digestion, Fertility, insurance cost, intestine, Menstrual disorders, prevention, productivity on October 5, 2008 at 9:36 pm
   

Want more productivity?  

  • We have 2 starter cleanses. 
  • Cleanse at least one month. 
  • Many continue to cleanse daily forever.

Choose #1 or #2. 

 

_____________________________________________________

#1 – Take with your meal.

#2 – Take to replace a meal.

___________________________________________________________

Benefits:

  • blood sugar stabilization
  • chemicals removed from blood
  • cholesterol (decrease LDL & triglycerides)
  • cognitive improvement
  • craving reduction
  • energy (What would you do with a few extra hours?)
  • excretory & liver
  • hair strengthening / thickness
  • hormones
  • intestine help (constipation / diarrhea / mal-absorption)
  • intestine – impacted fecal matter removed
  • immunity
  • muscle recovery / repair
  • nutrient absorption improvement
  • sex drive improvement
  • skin
  • weight loss
  • more

_________________________________________

Get your supplies here.

________________________________________________________________

Productivity linked to nutrient intake

In business owners, insurance cost, prevention, productivity on October 5, 2008 at 9:34 pm

Poor workplace nutrition hits worker’s health and productivity, says new ILO report. 

The ground-breaking study examines worldwide workplace eating habits & reports that better nutrition can raise national productivity rates, prevent micronutrient deficiencies, chronic diseases & obesity.  Modest investments can be repaid in reduction of sick days and accidents. 

Some stats

  • Poor diet costs up to a 20% loss in productivity. 
  • Poor diet consequences: morale, safety, productivity, & the long-term health  (C. Wanjek, Food at Work: Workplace solutions for malnutrition, obesity and chronic diseases
  • 1/6 are undernourished or overweight.
  • 46% of global disease is diet related. (2001)
  • 60% of all deaths is diet related. (2001)
  • Diet-related diseases are expected to climb to 57% by 2020.
  • In SE Asia, iron deficiency accounts for a US$5 billion loss in productivity.
  • In India, the cost of lost productivity, illness & death due to malnutrition is US$10 to 28 billion, or 3-9% of GDP
  • The US annual cost of obesity to business for insurance, paid sick leave & other payments is US$12.7 billion.
  • In the US, where over 2/3 of the population is overweight, direct medical costs accounted for approximately US$51.6 billion & lost productivity approximately US$3.9 billion – reflected in 39.2 million lost workdays, 239 million restricted-activity days, 89.5 million bed-days and 62.6 million physician visits.

Food at Work: Workplace solutions for malnutrition, obesity and chronic diseases, Christopher Wanjek, ISBN 92-2-11715-2, International Labour Office, Geneva, 2005. To read the executive summary, please visit: www.ilo.org/public/english/bureau/inf/download/foodatwork.pdf.

Boost your nutrient levels, University of Berkely study proves results.

Cleanse your body from unhealthy food.