Deb Headworth

Archive for the ‘stress relief complex’ Category

Child care relationships tied to kids’ stress levels

In b-complex, childcare, children, cortisol, daycare, stress, stress relief complex on December 14, 2008 at 3:52 pm

WEDNESDAY, Nov. 19 (HealthDay News) –

Bickering parents and poor caregiver relationships each increase levels of cortisol (the stress hormone) in children, new studies say.

  • Long-term or frequent rises in cortisol can have negative health consequences. 
  • The first study, which looked at 191 full-time day-care children, found that many preschoolers experience increasing levels of cortisol throughout the day, the opposite of how the hormone is produced in most humans.
  • In the second study, higher cortisol levels were found in children distressed by their parents’ fighting.
    • Children who become very upset when their parents fight are more likely to develop psychological problems and have higher cortisol levels.
    • Study leader Patrick T. Davies, professor of psychology at the University of Rochester, said in a news release from the journal’s publisher, “Because higher levels of cortisol have been linked to a wide range of mental and physical health difficulties, high levels of cortisol may help explain why children who experience high levels of distress when their parents argue are more likely to experience later health problems.”

More information

The U.S. National Library of Medicine has more about stress.

SOURCE: Society for Research in Child Development, news release, Nov. 14, 2008 

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Military Bases Brace for Surge in Stress-Related Disorders

In military, post traumatic stress disorder, stress, stress relief complex on December 1, 2008 at 12:37 pm

Military Bases Brace for Surge in Stress-Related Disorders

By MSNBC - Health News 
Some 15000 soldiers are heading home to this sprawling base after spending more than a year at war in Iraq and Afghanistan, and military health officials are bracing for a surge in brain injuries and psychological problems among those 
Psychology Headlines Around the World - http://www.socialpsychology.org/

 

Ashwagandha, beta sitosterol, L-tyrosine, & L-theanine help with stress.  They…

  • promote a calm, relaxed state without causing drowsiness
  • allow you to be more alert and able to concentrate during times of stress
  • Help blunt cortisol, a stress response hormone that can affect long-term health
  • Enhance the body’s ability to adapt to everyday stress.